Occupational therapist, Nutritionist, 
Sustainable Health Coach

What is Sustainable Health?

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Our communities thrive when we:

• Share food.
• Play together.
• Build loving relationships.
• Work toward our common good.
• Feel safe and protected.

​Our bodies have the ability to heal 

• Most of us don’t need medications, supplements, or medical management.
• We don’t need gym memberships or new technology.
• We simply need to do what we have done for thousands of years.
  • Eat food.
  • Reduce stress with Play.
  • Keep our hearts healthy with Love.
  • Engage in meaningful daily Work.
  • Sleep soundly and follow our dreams

Our planet provides us with:

• Food.
• Beauty and adventure.
• Sunshine and warmth.
• The cycle of seasons.
•  Connection to the universe.

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Do You Wants to experience This for Your Self?​

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Our attempt to improve on these basic gifts has resulted in ever-growing pollution and sickness.​
It’s time to STOP! Take a breath. Look around.
Feel the warmth of the sun. Eat a sweet, ripe berry.
Listen to the birds, leaves, raindrops. 
All we need for happiness is ours for free.

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Susan's Books

Available on Amazon

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My Kid Eats Everything: 
A Journey from Picky to Adventurous Eating

Lots of parents worry about what their children eat. Why won’t they eat healthy foods? Are they getting enough? How can they convince their children to try new foods? In these households mealtimes have often become battlegrounds, nourishing no one. My Kid Eats Everything aims to change this with a handy step by step manual that uses sound nutritional principles, knowledge of physiology, and experience with sensory integration to help children learn faster and better. My Kid Eats Everything makes mealtimes a FUN adventure with food. Parents regain control of mealtimes and children get to feel in control of their own choices of what to put in their bodies. The book covers a variety of topics including: • Figuring out if a child has medical, social or emotional reasons for not eating – and where to go for help; • Which foods a child needs to eat to grow; • Moving from the foods a child likes to the ones that will promote healthy growth; • Making it fun for the whole family to try new foods.

Food Explorer's Passport: 
for Mealtime Adventures

Kinesiology: movement in the Context of Activity

3rd Edition Coming 2016

If you worry about what your child is eats this booklet is for you. The Food Explorer's Passport provides children and their parents with a safe way to explore and learn to enjoy new foods. The booklet begins with some guidelines for parents. Each page documents a child's adventure in exploring new foods and ends by listing those foods a child has learned to enjoy. Welcome to a great adventure in food exploration. Use this book to help you and your child discover a new appreciation of food and of the joys of eating. Once your child eats a wider variety they will naturally make healthier choices and have some fun along the way.

This unique text written by occupational therapists examines the everyday activities of people using the principles of biomechanics and stresses applicability to clinical practice with the inclusion of case examples.

• In-depth coverage of wrist and hand pathokinesiology, as well as normal function of the wrist and fingers
• 12 appendices and a glossary with metric conversions, review of mathematics, a diagram of body segment parameters, and laboratory activities

• Explanations of the pathokinesiology of shoulder subluxation, rotator cuff tear, adhesive capsulitis, fractures, tendon injuries, and shoulder problems secondary to CVA
• More case studies and less emphasis on heavy calculations to ensure the concepts are more easily grasped.