Occupational therapist, Nutritionist, 
Sustainable Health Coach

What is Sustainable Health?

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Our communities thrive when we:

• Share food.
• Play together.
• Build loving relationships.
• Work toward our common good.
• Feel safe and protected.

​Our bodies have the ability to heal 

• Most of us don’t need medications, supplements, or medical management.
• We don’t need gym memberships or new technology.
• We simply need to do what we have done for thousands of years.
  • Eat food.
  • Reduce stress with Play.
  • Keep our hearts healthy with Love.
  • Engage in meaningful daily Work.
  • Sleep soundly and follow our dreams

Our planet provides us with:

• Food.
• Beauty and adventure.
• Sunshine and warmth.
• The cycle of seasons.
•  Connection to the universe.

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Do You Wants to experience This for Your Self?​

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Our attempt to improve on these basic gifts has resulted in ever-growing pollution and sickness.​
It’s time to STOP! Take a breath. Look around.
Feel the warmth of the sun. Eat a sweet, ripe berry.
Listen to the birds, leaves, raindrops. 
All we need for happiness is ours for free.

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Susan's Books

Available on Amazon

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Sustainable Health: Simple Habits to Transform Your Life

Simple practices—a marriage of science and spirituality—that will help you take charge of your health.
Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Roberts—who also has a degree from Harvard Divinity School—gives us tools for self-care based on the five-element theory of traditional Chinese medicine. These elements—fire, earth, wood, metal, and water—can also be linked to contemporary science and the elements of energy, matter, time, and space. Through focus on these elements, readers will learn how to impact tangible experiences of living, such as sleeping, eating, working, and understanding one’s own body. Roberts argues that our bodies communicate with the world, and that symptoms we may experience, such as headaches or exhaustion, can be mitigated by tapping into our ability to take care of ourselves—the essence of sustainable health.

Kinesiology: movement in the Context of Activity

3rd Edition

This unique text written by occupational therapists examines the everyday activities of people using the principles of biomechanics and stresses applicability to clinical practice with the inclusion of case examples.

• In-depth coverage of wrist and hand pathokinesiology, as well as normal function of the wrist and fingers
• 12 appendices and a glossary with metric conversions, review of mathematics, a diagram of body segment parameters, and laboratory activities

• Explanations of the pathokinesiology of shoulder subluxation, rotator cuff tear, adhesive capsulitis, fractures, tendon injuries, and shoulder problems secondary to CVA
• More case studies and less emphasis on heavy calculations to ensure the concepts are more easily grasped.