RECIPES & RECOMMENATIONS FOR OUR NEW NORMAL...
Sustainable Health Live Chats
Have Fun! Imagine! Eat What You Love! Play Safely! Make Friends!
Let go of STRESS. Shine a light on FEAR. Manage ANXIETY. Breathe through GRIEF. Celebrate JOY.
Sustainable Health: Simple Habits to Transform Your Life
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Simple practices —blending occupational therapy with Traditional Chinese Medicine - a Healing Compass that will help you navigate a journey to health.
Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Reconnect to your innate capacity for healing. Occupational therapist, Susan L. Roberts, provides tools for self-care based on the five-element theory of traditional Chinese medicine.
Sustainable Health blends the age old indigenous wisdom of healing through natural energies with cutting edge science that explains why changing a few simple habits can transform your life.
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Begin Your Healing Journey
5 Healing Occupations
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Personal Rituals
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Following lunar energies from waning to waxing moons participants examine and let go of limiting beliefs about our power to heal, then build on a few simple habits that will promote new levels of health and happiness. Each month-long course focuses on the elemental forces that resonate with that season to address specific health issues and the emotions and habits that address healing.
Do you want to know more about Sustainable Health and how these courses can help you?
Set up a FREE 15 minute consultation to discuss them.
Set up a FREE 15 minute consultation to discuss them.
Monthly Seasonal Courses1 Hour Live Group Video Classes
with recording & handouts text & email support throughout the course. |
Healing Retreats in Maine |
