Sustainable Health: Simple Habits to Transform Your Life
Simple practices—a marriage of science and spirituality—that will help you take charge of your health.
Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Roberts—who also has a degree from Harvard Divinity School—gives us tools for self-care based on the five-element theory of traditional Chinese medicine.
Do You Want to Heal Yourself?
Susan offers several options for those who want to explore their own healing journeys with guidance and support.
Which approach will suit you best?
Which approach will suit you best?
