Beliefs create Thoughts
Thoughts create Emotions
Emotions create Actions
Actions create Health
Thoughts create Emotions
Emotions create Actions
Actions create Health
WHAT DO YOU BELIEVE?
I combine Occupational Therapy with Traditional Chinese Medicine
and other indigenous healing approaches to provide people with a visionary, transformative, and empowering approach to self-care,
grounded in science and our spiritual connections to the Conscious Universe.
and other indigenous healing approaches to provide people with a visionary, transformative, and empowering approach to self-care,
grounded in science and our spiritual connections to the Conscious Universe.
Movement ClassesOur bodies want to move.
Fun, playful, movement keeps our joints flexible, our muscles strong, and our immune systems balanced. Playful movement can powerfully heal body, mind, and spirit. Align your movement with the spiritual energy of the seasons, supportive meals, and simple lifestyle changes. |
Sustainable HealthSimple Habits to Transform Your Life
Developing simple habits in the occupations of eating, sleeping, playing, working and loving can radically transform our journey to health and happiness. |
Healing RitualsAll is One
Change happens to all of us, whether we want it or not. Rituals connect body, mind, and spirit opening a world full of new healing possibilities, faith in a Conscious Universe and restoration. |