Susan L. Roberts
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Sustainable Health

  • ​​Energy, Everybody, Everyday Qigong
    • 3 movements & 1 meditation posture (developed by Grandmaster Nan Lu, OMD)
  • Seasonal recipes for healing (integrative nutrition)
  • Seasonal Sustainable Health practices (OT)
  • Find your body's energy rivers (meridians) and learn how they affect health (TCM)​
Weekly drop-in sessions at the Unitarian Universalist Community Church of Augusta, Maine. classes focus on using elemental
​and seasonal energies for health and happiness.

Integrative Nutrition

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We  digest everything, not simply the food we eat.

Harmonize with the Seasons

Contact Susan for more information about personal coaching or to customize a classes for your group.
I have honed my an exciting, interactive approach to developing self-care and life balance for elementary, middle and high schools, as well as at university and through professional continuing education programs. Let me design a special class for your group.
Interested?
Contact Me to Learn More ​

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  • Home
  • About
  • Classes
  • Books
  • Tarot
  • Contact